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Declutter Your Home. De-Stress Your Life.

Studies have shown that simply being exposed to a chaotic or messy environment makes you more likely to crave unhealthy, sweet, or fatty foods – resulting in potential weight gain or other health problems. The good news is that making some small changes to declutter your home will make it more organized and more peaceful, decreasing stress and improving your health. The accompanying infographic, The Organization Diet: Cut the Clutter & Improve Your Life, presents proven, practical tips will help you streamline your home. Give the “organization diet” a try. Odds are you’ll shed not only unnecessary clutter, stress, and extra pounds as well, setting the stage for better overall health.

Cut The Clutter and Improve Your Life

Infographic about the ways in which clutter affects our mental health

Graphic created by Closet Works.